(Forgive the date on this blog I wrote it a few days ago in Word since Blogger wouldn't load for me)
In reading the book, Anger by Thich Nhaht Khan, I've realized that it will probably help me a lot. In one part of the book there is a checklist that tells you what to do when you're starting to get angry. I like checklists. Checklists make things simple and less ambiguous. So, I'm trying to follow it. So far it hasn't been foolproof. I mean, sometimes it's impossible to speak directly to the person who made you angry. Example! When something that's not concrete makes you angry, ie the Internet, which made me angry five minutes ago and prompted me to write this. I can't tell the internet it made me angry and I can't work things out with it. So what am I supposed to do?
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment